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การคัดเลือกเจ้าหน้าที่ส่งเสริมความประพฤตินักเรียนและนักศึกษา (พสน.) ดีเด่น ระดับสำนักงานเขตพื้นที่

วันที่ 15 สิงหาคม 2567 ว่าที่ ร.ต.สำรวย นกงาม ผอ.สพป.ศรีสะเกษ เขต 3 มอบหมาย นายทวี สอนคำเสน รอง ผอ.สพป.ศรีสะเกษ เขต 3 ว่าที่ รต. หญิง ชนาธิป ผลวาวแวว รอง ผอ.สพป.ศรีสะเกษ เขต 3 พร้อมด้วยคณะกรรมการประเมินคัดเลือกพนักงานเจ้าหน้าที่ส่งเสริมความประพฤตินักเรียนและนักศึกษา (พสน.) ประจำปี 2566 เพื่อดำเนินการคัดเลือกเจ้าหน้าที่ส่งเสริมความประพฤตินักเรียนและนักศึกษา (พสน.) ดีเด่น ระดับสำนักงานเขตพื้นที่ โดยมีผู้สมัครเข้ารับการคัดเลือก จำนวน 5 ราย ประกอบด้วย ผู้บริหารสถานศึกษาจำนวน 2 ราย และบุคลากรทางการศึกษา จำนวน 3 ราย ณ ห้องประชุมพระแก้วเนรมิตร

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การออกพื้นที่ติดตามโรงเรียนทั่วไปจัดการเรียนรวม ปีการศึกษา ๒๕๖๖ ภาคเรียนที่ ๒ เมื่อวันที่ ๙ – ๑๕ มกราคม ๒๕๖๗ โดย นางสังวร ทวีศรี นักวิชาการศึกษา สพป.ศรีสะเกษ เขต ๓ ได้ออกติดตาม การดูแลช่วยเหลือนักเรียนพิการทางการศึกษาเรียนรวมของสถานศึกษา ในสังกัด จากการติดตามพบว่า กลุ่มนักเรียนที่มีความบกพร่องทางการเรียนรู้ ได้รับการพัฒนา การอ่าน การเขียน การคิดคำนวณ และพฤติกรรม มีแนวโน้นที่ดีขึ้นได้รับการพัฒนาสามารถเรียนรู้ได้ตามปกติ Post Views: 693

การออกเยี่ยมสนามการแข่งขันกีฬานักเรียน ประจำปีการศึกษา 2567

ว่าที่ ร.ต.สำรวย นกงาม ผู้อำนวยการสำนักงานเขตพื้นที่การศึกษาประถมศึกษาศรีสะเกษ เขต 3 มอบหมายให้ นายทวี สอนคำเสน ว่าที่ ร.ต.หญิงชนาธิป ผลวาวแวว และนายมานะ ไชยโชติ รองผู้อำนวยการสำนักงานเขตพื้นที่การศึกษาประถมศึกษาศรีสะเกษ เขต 3 พร้อมคณะกรรมการออกเยี่ยมสนามแข่งขันกีฬานักเรียน ประจำปีการศึกษา 2567 ออกเยี่ยมการแข่งขันกีฬานักเรียนระหว่างวันที่ 19 – 21 พฤศจิกายน 2567 ตามสนามแข่งขันต่างๆในพื้นที่อำเภอปรางค์กู่ ได้แก่ สนามที่ว่าการอำเภอปรางค์กู่ สกต.ปรางค์กู่ โรงเรียนปรางค์กู่ สภ.ปรางค์กู่ โรงเรียนบ้านดอนหลี่ โรงเรียนบ้านสมอ โรงเรียนอนุบาลปรางค์กู่ โรงเรียนบ้านบัลลังก์ โรงเรียนบ้านกอกหวาน และสนามกีฬาองค์การบริหารส่วนตำบลโพธิ์ศรี ทั้งนี้ ได้มอบน้ำดื่ม ผลไม้ และขนมให้กับสนามที่จัดการแข่งขันเพื่อใช้ประโยชน์ในการแข่งขันต่อไป Post Views: 680

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  668. Post-Cycle Therapy (PCT) Overview

    Post-cycle therapy (PCT) is a treatment approach used in hormone replacement therapy (HRT) to prevent or manage the
    side effects of estrogen dominance and hormonal imbalances.

    What is PCT?

    PCT involves discontinuing estrogen or estrogen-derivative medications, such as
    tamoxifen or raloxifene, after a certain period of time to allow the body to reset its hormone levels naturally.

    This can help alleviate symptoms of estrogen dominance and
    reduce the risk of long-term health complications associated with excessive estrogen.

    How Does PCT Work?

    PCT works by:

    Stopping estrogen or SERM (Selective Estrogen Receptor Modulator) medications

    Allowing the body’s natural hormone production to resume

    Eliminating the burden of excess estrogen and related side effects

    Benefits of PCT

    Benefits may include:

    Reduction in symptoms of estrogen dominance

    Improved liver function

    Decreased risk of breast cancer and other
    estrogen-related cancers

    Restoration of natural hormone balance

    Conclusion

    PCT is a critical component of hormonal health management, particularly for individuals on HRT.
    By temporarily discontinuing estrogen or SERMs, PCT helps the
    body recover its natural hormonal equilibrium and minimize the risks
    associated with excessive estrogen exposure.

    Post Cycle Therapy (PCT) 101: The Bodybuilder’s Guide

    Post Cycle Therapy (PCT) is a critical phase for bodybuilders,
    especially after completing a steroid cycle or using performance-enhancing drugs (PEDs).
    PCT helps in restoring the body’s hormonal balance and preventing unwanted side effects that arise from steroid use.
    In this guide, we’ll dive into the basics of PCT, its importance, common medications used, and how to
    effectively transition through this phase.

    The Importance of PCT

    During a steroid cycle, the body experiences hormonal imbalances due
    to the suppression of natural hormone production. Once
    the steroid use is stopped, the body begins to recover, but this recovery isn’t always smooth.
    This is where Post Cycle Therapy comes into play. PCT aids in:

    Mitigating estrogen-related side effects

    Supporting testicular function

    Encouraging natural hormone production

    Preventing gynecomastia and other feminizing effects

    Addressing muscle loss and other catabolic processes

    SERMs for PCT

    Selective Estrogen Receptor Modulators (SERMs) are among the most commonly used medications in PCT.
    They work by binding to estrogen receptors, blocking their
    activity and preventing estrogen from triggering side effects.

    The two main SERMs used in PCT are Clomid and Nolvadex.

    Clomid (Clomiphene Citrate)

    Clomid is a powerful SERM that’s often used to
    stimulate the release of hormones from the anterior pituitary gland, including LH (luteinizing hormone) and FSH (follicle-stimulating hormone).

    This helps in recovering natural testosterone production and supports ovulation in women. Clomid can also
    aid in increasing Testosterone levels in men by indirectly stimulating the hypothalamus-pituitary axis.

    Nolvadex (Tamoxifen Citrate)

    Nolvadex is another SERM that works similarly to Clomid but is more potent at blocking
    estrogen receptors. It’s often used for shorter durations than Clomid and is particularly effective in reducing gynecomastia and combating estrogen-related side effects.
    Nolvadex also supports the recovery of natural Testosterone levels
    by modulating receptor activity in the brain.

    Raloxifene (Evista)

    Raloxifene is a SERM that’s often used for its anti-estrogenic properties and
    ability to increase bone density. It’s less commonly used in PCT compared to Clomid or Nolvadex,
    but it can be part of a comprehensive protocol when more potent medications are not desired or needed.

    Toremifene (Fareston Citrate)

    Toremifene is another SERM that shares similar mechanisms with Clomid and Nolvadex.
    It’s sometimes preferred for its anti-estrogenic effects and ability to stimulate
    natural Testosterone production, making it a valuable tool in PCT.

    Enclomiphene (Androxal)

    Enclomiphene is an enantioselective SERM designed to specifically
    target estrogen receptors in a way that’s highly effective
    at blocking them without affecting androgen receptors.
    This makes it particularly useful for managing estrogen-related side effects
    while preserving Testosterone levels.

    Aromatase Inhibitors for PCT

    Aromatase inhibitors (AIs) are medications that block the conversion of androgens to
    estrogens in the body. They’re often used in conjunction with other PCT medications to further mitigate estrogenic side effects and support natural hormone function. Common AIs used in PCT include Arimidex, Aromasin, Letrozole, and Arimistane.

    Arimidex (Anastrozole)

    Arimidex is one of the most commonly used aromatase inhibitors
    in PCT. It’s highly effective at suppressing estrogen production and
    is often used alongside SERMs to maximize anti-estrogenic effects.

    Arimidex can also help in recovering natural Testosterone
    levels by reducing the conversion of Testosterone to estrogen.

    Aromasin (Exemestane)

    Aromasin is another AI that’s popular among bodybuilders due to its
    ability to effectively block estrogen receptors and prevent the conversion of androgens to estrogens.
    It’s often used in shorter protocols but can be just as
    effective as Arimidex over time.

    Letrozole (Femara)

    Letrozole is a third-generation aromatase inhibitor that’s known for
    its potency and selectivity. It’s frequently used in PCT due to its
    ability to suppress estrogen production while having minimal impact on androgens,
    making it ideal for maintaining muscle mass and bone density.

    Arimistane (ATD)

    Arimistane is another AI that’s often used in PCT.

    It’s unique because it not only inhibits aromatase but also has some mild steroid-sparing effects,
    which can be beneficial for those who don’t want to use exogenous Testosterone.

    HCG for PCT

    Human Chorionic Gonadotropin (HCG) is a hormone that’s often used in PCT to stimulate the release of
    Testosterone and support natural hormone production. HCG works by acting on the pituitary gland,
    encouraging the production of LH and FSH, which in turn trigger the testes to produce more
    Testosterone.

    Dopamine Agonists for PCT

    Dopamine agonists like Cabergoline and Pramipexole are sometimes used in PCT to
    address gynecomastia and other estrogen-related side effects.
    These medications work by modulating dopamine receptors, which can help reduce breast
    tissue development and improve overall well-being.

    Vitamin B6 (P-5-P)

    Vitamin B6 is an essential vitamin that plays a role in hormone
    metabolism and the regulation of Testosterone levels.
    It’s often used in PCT to support natural hormone function and
    enhance the effectiveness of other medications.

    Alpha-Reductase Inhibitors for PCT

    Alpha-Reductase inhibitors like Finasteride and Dutasteride are used in PCT to address Testosterone deficiency
    and combat androgenic side effects. These medications work by inhibiting the enzyme responsible for converting Testosterone into
    dihydrotestosterone (DHT), which can help reduce hair loss,
    acne, and other signs of androgyny.

    Finasteride (Propecia)

    Finasteride is one of the most well-known alpha-Reductase inhibitors.
    It’s often used in PCT to combat male pattern hair loss and reduce DHT levels, which can help preserve muscle mass and prevent androgenic side effects.

    Dutasteride (Avodart)

    Dutasteride is another alpha-Reductase inhibitor that’s
    more potent than Finasteride. It’s often used in PCT for
    its ability to significantly lower DHT levels, which
    can be particularly beneficial for individuals with moderate to severe hair loss.

    On-Cycle Therapy

    On-Cycle Therapy refers to the use of medications during a steroid
    cycle to mitigate side effects and enhance the effectiveness of the
    cycle. This can include anti-estrogenic ancillaries,
    which are often used prophylactically to reduce the risk of gynecomastia and other estrogen-related issues.

    Anti-estrogenic ancillaries

    Anti-estrogenic ancillaries are medications that help in managing estrogen levels by blocking
    estrogen receptors or preventing the conversion of androgens to estrogens.
    These include Clomid, Nolvadex, Arimidex, and other SERMs/AIs.

    Gynecomastia

    Gynecomastia is a condition where male breast tissue enlarges
    due to an imbalance in estrogen and Testosterone levels.

    It’s one of the most common side effects seen in steroid
    users and can be particularly problematic during PCT.
    Anti-estrogenic medications like Nolvadex and Arimidex are often used to manage this condition.

    Water Retention

    Water retention is another common side effect of steroid
    use, caused by the body’s inability to excrete excess
    estrogen efficiently. This can lead to bloating,
    fatigue, and other discomforts. SERMs like Clomid and Nolvadex can help in reducing
    water retention by modulating estrogen levels.

    Acne (Estrogenic)

    Acne is a common side effect of steroid use, particularly due to
    the body’s inability to properly regulate estrogen levels.
    Anti-estrogenic medications like Clomid and Nolvadex can help in reducing acne by
    controlling estrogen activity.

    Sexual Dysfunction

    Sexual dysfunction is another potential side effect of steroid use, often linked to hormonal imbalances.
    Testosterone plays a crucial role in sexual health, and PCT can help in restoring natural Testosterone levels,
    thereby improving sexual function.

    Anti-Androgenic Ancillaries

    Anti-androgenic ancillaries are medications that work by blocking the effects of androgens, which can help in managing side effects like
    hair loss, acne, and prostate growth. These include Finasteride and Dutasteride.

    Hair Loss

    Hair loss is a common issue faced by many steroid users, often due to the
    conversion of Testosterone into DHT. Alpha-Reductase
    inhibitors like Finasteride and Dutasteride can help in reducing hair
    loss by lowering DHT levels.

    Acne (Androgenic)

    Acne can also be caused by an overproduction of androgens, which can lead to breakouts
    and other skin issues. Anti-androgenic medications like Finasteride and Dutasteride can help
    in managing this by reducing androgen levels.

    Prostate Growth (Benign Prostatic Hyperplasia)

    Excessive growth of the prostate is another side effect that can occur due to elevated estrogen levels.
    Anti-estrogenic medications like Nolvadex and Arimidex can help in managing this by controlling estrogen levels.

    Anti-Progestogenic Ancillaries

    Anti-progestogenic ancillaries are used to counteract the
    effects of progestogens, which can cause side effects
    like gynecomastia and lactation. These medications include Clomid and Nolvadex, which have anti-progestogenic effects.

    Gynecomastia and Lactation

    Gynecomastia is the development of breast tissue in males, while lactation refers
    to the production of milk from male breasts. These conditions are often managed
    using anti-estrogenic medications like Nolvadex and Arimidex.

    Erectile Dysfunction

    Erectile dysfunction can be a side effect of steroid use, particularly due to hormonal imbalances.
    PCT can help in restoring Testosterone levels, which is
    essential for maintaining normal sexual function.

    Post-Cycle Therapy

    Once the steroids have been discontinued, and the body has begun to recover naturally, Post-Cycle Therapy can be initiated.
    This phase ensures that the body is able to sustain natural hormone
    production and avoid any residual side effects
    from the steroid use.

    Blasting and Cruising

    Blasting refers to the process of using multiple medications in a short period to maximize the
    effectiveness of PCT. Cruising, on the other hand, involves
    using a single medication for an extended duration to allow the body more time to recover naturally.

    Transitioning to PCT

    Transitioning to PCT is a critical phase that should be carefully planned
    and executed. This involves determining the appropriate medications, dosage,
    and duration based on the individual’s unique needs and goals.

    PCT Protocols for Steroid Users

    For steroid users, PCT protocols typically involve using Clomid
    or Nolvadex along with Arimidex. The dosages and durations can vary depending on the specific
    steroids used, the duration of the steroid cycle, and the individual’s
    response to treatment.

    Clomid and Nolvadex for PCT

    Both Clomid and Nolvadex are commonly used in PCT for steroid users.
    Clomid is often preferred for its ability to stimulate
    natural Testosterone production, while Nolvadex is valued
    for its anti-estrogenic properties. In some cases, both medications may be used together to maximize the
    benefits of PCT.

    PCT Length

    The length of a PCT can vary depending on the individual’s
    steroid use history, the steroids used, and the desired outcome.
    A standard PCT for steroid users typically lasts 4-6 weeks, but some individuals may choose to extend
    it further to ensure complete recovery.

    PCT Dosage

    Dosages of medications in PCT are determined by the individual’s weight, metabolism,
    and response to treatment. It’s important to follow a
    well-planned dosage schedule that’s tailored
    to the user’s specific needs and goals.

    PCT Protocols for SARM Users

    SARMs (Selective Androgen Receptor Modulators) are performance-enhancing drugs that work by targeting
    the androgen receptors in muscle and bone. While they don’t have the same impact on hormones
    as steroids, long-term use can still lead to hormonal imbalances that
    require PCT.

    Mildly Suppressive SARM Cycles

    Mildly suppressive SARM cycles are those that involve minimal or
    no suppression of the hypothalamic-pituitary-gonadal
    (HPG) axis. These cycles may not require extensive PCT due to their
    limited impact on natural hormone production.

    Moderately Suppressive SARM Cycles

    Moderately suppressive SARM cycles involve more significant suppression of the HPG axis, meaning that a more comprehensive PCT protocol is necessary to restore
    natural hormone function. This typically involves using medications like Clomid and Nolvadex.

    Highly Suppressive SARM Cycles

    Highly suppressive SARM cycles can severely impact natural hormone production,
    requiring more aggressive PCT protocols. These may include higher dosages of Clomid, Nolvadex, or other medications along with aromatase inhibitors
    to maximize recovery.

    Is HCG Necessary?

    HCG (Human Chorionic Gonadotropin) is a hormone that can be used in PCT to stimulate
    the release of Testosterone from the testes. While it’s not always necessary, it can be beneficial for individuals who experience significant suppression of natural
    Testosterone production during SARM use.

    FAQs

    What are the main benefits of PCT?

    PCT helps in restoring natural hormone levels, reducing residual
    side effects from steroid or SARM use, and preserving long-term health by minimizing
    the impact on endocrine function.

    When should I start PCT?

    Starting PCT as soon as possible after discontinuing steroid or SARM use is ideal.
    This allows the body to begin recovery immediately and
    minimizes the risk of hormonal imbalances.

    What happens if I don’t do PCT?

    If PCT isn’t performed, there’s a higher risk of developing long-term side effects
    from steroid or SARM use, including hormonal imbalances, gynecomastia, prostate enlargement, and sexual dysfunction.

    How long is a PCT cycle?

    The length of a PCT cycle can vary depending on the individual’s needs and the severity of suppression.
    A standard PCT for steroid users may last 4-6 weeks, while longer
    protocols may be used for SARM users or individuals with
    more significant suppression.

    SARMs vs. SERMs: What’s the difference?

    SERMs (Selective Estrogen Receptor Modulators) are
    medications that work by targeting estrogen receptors, making
    them useful in managing conditions like breast cancer and
    hormonal imbalances. SARMs, on the other hand, target androgen receptors and are
    used for their performance-enhancing effects.

    Clomid or Nolvadex for PCT? Or both?

    Both Clomid and Nolvadex can be used in PCT, depending on the individual’s needs.
    Clomid is often preferred for its ability to stimulate natural Testosterone production, while Nolvadex is
    valued for its anti-estrogenic effects. In some
    cases, both may be used together to maximize
    benefits.

    Do I need a PCT after using SARMs?

    PCT after SARM use is necessary in some cases, particularly for users
    of highly suppressive SARMs that can negatively
    impact natural hormone production. Moderate or minimally suppressive SARM cycles may not require
    extensive PCT.

    What does “Anti-E” mean?

    “Anti-E” refers to anti-estrogenic medications, which are used in PCT to manage estrogen levels and reduce the risk of side effects like
    gynecomastia and water retention.

    Final Thoughts on PCT

    PCT is a critical part of any steroid or SARM cycle, ensuring that
    the user can recover naturally and minimize the long-term
    impact on their endocrine health. Proper planning, careful execution,
    and monitoring are essential for achieving the best results from PCT.

    Who Am I?

    As a dedicated bodybuilder and fitness enthusiast, I’ve personally experienced
    the challenges of managing hormone levels during cycles.
    This guide is based on my own research and experience,
    aiming to provide practical advice for those navigating the complexities of Post Cycle
    Therapy.

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    This concept might maintain some water as a result of Anavar not being over-ally suppressive to natural testosterone production. We can not say how a lot Anavar can suppress the body’s own testosterone due to genetic predisposition, so it can show troublesome. In my view, PCT is a time when testosterone restoration is paramount, and inducing further suppression with a small, barely noticeable dose of Anavar appears poorly thought out. Advanced customers are inclined to enterprise between 50 – 80mg per day, and there may be normally no need to exceed this vary because of the dramatic outcomes that such an Anavar dosage can provide. Very hardly ever, nevertheless, experienced superior Anavar dosages enterprise within the 80 – 100mg per day vary. In comparability with different oral anabolic steroids, studies have demonstrated that Anavar expresses the least amount of hepatotoxicity and strain on liver operate of all of them[5].
    These can be thought-about among the safest anabolic steroids, particularly for those over 50. Trenbolone has by no means been accredited for human consumption due to its poisonous nature, and due to this fact, users are risking their short- and long-term health when taking this compound. In our expertise, combining trenbolone with different anabolic steroids in a stack has resulted in additional well being deterioration. Trenbolone is actually an injectable steroid utilized by bodybuilders to achieve massive amounts of lean muscle and energy while enhancing fats loss (1). This effectively could give them a much higher dose (possibly the same results as 10mg per day).
    If you are understanding three times per week or less, you can begin at the larger end of the dosage range. If you might be new to utilizing steroids, we advocate beginning at the decrease finish of the dosage vary. If you have used steroids before, you can begin at the higher finish of the dosage range. Anavar dosage can be tough – too little and you won’t see results, an excessive quantity of and you can expertise some nasty unwanted facet effects. DHEA (dehydroepiandrosterone) is a medication we commonly prescribe to women suffering from hypoandrogenism (low testosterone). Anxiety and melancholy are additionally potential unwanted effects of Clenbuterol, due to its arousal of the CNS (central nervous system).
    It’s important to note that these are basic recommendations, and particular person components such as age, fitness goals, and overall health should be thought of. Additionally, correct medical supervision and steerage from a certified healthcare professional or skilled bodybuilder are important when undertaking any anabolic steroid cycle. Orally-administered anabolic steroid that delivers notable muscle-building, strength-enhancing, and fat-burning benefits with a excessive degree of toleration compared to many different compounds. In addition to SERMs, supportive supplements may be considered during PCT to help keep total well being and facilitate the recovery process.
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